Aloe Vera Smoothie Recipe
(Adapted from recipe in "Superfood Smoothies" published by www.truthpublishing.com)
THE SMOOTH MOVER SMOOTHIE
Ingredients:
1/2 teaspoon Good Cause Wellness Aloe Vera with Blueberry Mix or Aloe Vera with Raspberry Mix (www.GoodCauseWellness.com)
1 cup raw okra
Various fruits and vegetables
Choice of sweetener:
- 1/4 teaspoon stevia extract powder
- 1 teaspoon Organic Light Agave Nectar (www.GoodCauseWellness.com)
- 6 drops of SweetFruit drops
Combine ingredients and blend until extremely smooth. You can add whatever fruits and vegetables you want. This smoothie is great for people with sensitive digestive tracts (Irritable Bowel Syndrome, Celiac disease, etc.) But be aware, the aloe vera can have laxative qualities if over consumed.
Blend extra long. It is very important that you blend this particular drink until it is very smooth so that the raw okra can be well minced before you ingest it.
Prep Time: 8-10 minutes
Makes: 4-5 servings
Serving Size: 12 oz.

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